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  Loving-kindness meditation - A queen of hearts?: A physio-phenomenological investigation on the variety of experience

Przyrembel, M., Vrticka, P., Engert, V., & Singer, T. (2019). Loving-kindness meditation - A queen of hearts?: A physio-phenomenological investigation on the variety of experience. Journal of Consciousness Studies, 26(7-8), 95-129.

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Genre: Zeitschriftenartikel

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Przyrembel, Marisa1, Autor           
Vrticka, Pascal2, Autor           
Engert, Veronika2, Autor           
Singer, T.3, Autor           
Affiliations:
1Department Social Neuroscience, MPI for Human Cognitive and Brain Sciences, Max Planck Society, Leipzig, DE, ou_634552              
2Research Group Social Stress and Family Health, MPI for Human Cognitive and Brain Sciences, Max Planck Society, ou_3025667              
3Social Neuroscience Lab, Berlin, Germany, ou_persistent22              

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Schlagwörter: Compassion; Cortisol; Loving-kindness meditation; Micr-phenomenological interviews; Oxytocin; Self-compassion
 Zusammenfassung: Loving-kindness meditation (LKM) is a popular contemplative mental practice. Its purpose is to cultivate feelings of compassion, love, and prosocial motivation, typically through inner visual imagery and benevolent intentions. Previous studies have revealed evidence for various constructive effects of LKM. It remains an open question, however, whether the effects of LKM are exclusively positive in all practitioners. To tackle this question, we collected 55 microphenomenological interviews (MpIs) reflecting subjective experiences during LKM. Furthermore, we obtained psychological and biological (oxytocin, cortisol) inter-individual difference measures during a nine-month, longitudinal, mental training study. LKM was predominantly described in positive affective terms and associated with cortisol decrease in accordance with the natural diurnal decline, which reflects its generally non-stressful nature. However, five participants reported experiences such as panic, sadness, and fear. Emotional challenge, as indicated by negative word use during MpIs, was linked to lower scores of self-kindness and higher scores of selfcompassionate mindfulness.

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Sprache(n): eng - English
 Datum: 2019-01-012019-07-01
 Publikationsstatus: Erschienen
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Förderprogramm : European Community’s Seventh Framework Program
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Grant ID : 205557
Förderprogramm : FP7/2007
Förderorganisation : European Research Council (ERC)
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Grant ID : 13-00036
Förderprogramm : INET Grant
Förderorganisation : Institute for New Economic Thinking
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Förderorganisation : Mind and Life Institute (MLI)

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Titel: Journal of Consciousness Studies
Genre der Quelle: Zeitschrift
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Affiliations:
Ort, Verlag, Ausgabe: Thorverton, Exeter, UK : Imprint Academic
Seiten: - Band / Heft: 26 (7-8) Artikelnummer: - Start- / Endseite: 95 - 129 Identifikator: ISSN: 1355-8250
CoNE: https://pure.mpg.de/cone/journals/resource/110985819085907