Spitschan, M Research Group Translational Sensory and Circadian Neuroscience, Max Planck Institute for Biological Cybernetics, Max Planck Society; Max Planck Institute for Biological Cybernetics, Max Planck Society;
https://journals.plos.org/plosbiology/article/file?id=10.1371/journal.pbio.3001571&type=printable (Publisher version)
Brown, T., Brainard, G., Cajochen, C., Czeisler, C., Hanifin, J., Lockley, S., et al. (2022). Recommendations for daytime, evening, and nighttime indoor light exposure to best support physiology, sleep, and wakefulness in healthy adults. PLoS Biology, 20(3). doi:10.1371/journal.pbio.3001571.